AIA Health Living Index 2016 results revealed!

First and foremost, what is the AIA Health Living Index all about?

The AIA Health Living Index begun in 2011 when AIA commissioned the first survey with the objective of understanding how adults across 15 of AIA’s markets in Asia Pacific feel about (1) their health and (2) their concerns on and hopes for living a healthier life.
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Westin Langkawi – Jojo Struys as Westin Wellness Advocate

As an advocate of living well and feeling well, I enjoyed myself immensely during my stay at the Westin Langkawi last year.
You can read about my SuperFoodsRx™ and delicious dining experiences HERE as well as my fabulous Heavenly® Spa experience HERE.

REVIEW - partial ocean view room westin langkawi
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Anlene MOVE app: 21 days of planks for abs!

Seeing that the month of January is the new month of a new year, I’ve tried to encourage my friends, fans and readers to inculcate a healthier and active lifestyle by sharing 21 variations of ONE simple exercise that is FREE, does not require any equipment, can be performed alone and does not require any travel to a gym.

neubodi moving active - review-004
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Fitness First: Fit for Fashion TV Season 2 Preview, CustomFit 3.0 and BioScore!

Fitness First went all out with a bang recently with the launch of 3 new developments; the new season of Fit for Fashion, the arrival of BioScore to our Malaysian shores and the revolutionary fitness app Custom Fit.

Fitness First Fit for Fashion, CustomFit 3.0 BioScore.0 BioScore!
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WTA Finals Singapore 2015 @ Singapore Sports Hub

The Singapore Sports Hub is a massive S$1.3 billion construction.
Impressive and built with a clear purpose of propelling Singapore into the limelight in the world of sports, it houses a 55,000 capacity National Stadium and is Singapore’s largest all-weather sports and events venue.

While the new National Stadium is the jewel in its crown, the 35-hectare Singapore Sports Hub also includes world-class facilities; an Olympic-sized aquatic centre, a multi-purpose indoor arena, a water sports centre, hard court for basketball and a skate park, just to name a few.
For leisure the Singapore Sports Museum, a sports library and of course a shopping mall with a cool indoor climbing wall plus all the necessary hips brands made this part of Kallang the latest, coolest (or sportiest) place to hang out.

Well, the shopping mall is for sure. There are plenty of sports related brand names here as well as trendy fashion names.

WTA Finals singapore - singapore sports museum-002
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