Anlene MOVE app: 21 days of planks for abs!
Seeing that the month of January is the new month of a new year, I’ve tried to encourage my friends, fans and readers to inculcate a healthier and active lifestyle by sharing 21 variations of ONE simple exercise that is FREE, does not require any equipment, can be performed alone and does not require any travel to a gym.
Neubodi Active Wear (Moving Comfort) – -Sports bra review
As someone actively involved in various exercises from hiking to yoga and dance, I’m always on the lookout for good value sports wear that provides the right support.
