Rebecca Saw x FITNESS: Pictures only
I'm going through a particular difficult phase of my life now. A phase where I'm demotivated and had suffered from loss of strength and focus from many months of overexertion…
AIA Vitality: I’m reaching GOLD Status!
I woke up at 5 am one morning, all ready to start my yoga but found myself curled up into a ball with an acute and unexplainable stomach pain.
I was then admitted to the hospital for an ultrasound.
It was an eye-opening affair for me and definitely not the pleasant kind. I am such a diligent person when it comes to fitness, healthy eating and general wellness.
Imagine the shock I had when I could only groan and roll back into bed with the pain intensifying with no signs of subsiding.
It was definitely a terrible feeling!
Guardian Mixed Grains & Oats 30+ : A cup a day for a healthier diet!
We are just blessed with too much good food available conveniently at almost all hours of the day. Every occasion is celebrated with food, every event attended offers food and…
AIA Vitality : Fitness Journey – How do I keep myself fit and well?
"Beckyyyyyy... you look so good...so fit...so THIN! " I guess it's every female's aspiration to always be greeted this way huh? This has become such a predictable reaction from most people…
Shokubutsu: Be My Reason Shower Run for breast cancer
Public runs are common events now.
Besides encouraging an active lifestyle, it brings people from all walks of life together.
I’ve made it a point to join more runs this year but I prefer runs with a fun element.
This October I’ve identified my “fun run” for the month – it is none other than Shokubutsu’s Be My Reason Shower Run, the first ever run event with a shower theme in Malaysia!
So expect me to be there with a shower cap on my head waving my loofa and I might even bring my rubber duckie along!
The launch of AIA Vitality programme in Malaysia!
Workout, eat healthy, take care of your wellbeing and be rewarded?
Now, that is precisely the incentives offered by the AIA Vitality programme.
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