SENSODYNE Mouthwash for sensitive teeth launched!
Do you eat everything and anything like I do?
Do you enjoy cold ice cream, ais kacang and chendol?
Westin Langkawi – Jojo Struys as Westin Wellness Advocate
REVIEW & RESULTS – Clique Clinic: Q-Switched Laser + ZO Medical skin lightening system
In continuation of my previous post on my Q-Switched procedure, this is my conclusion after 9 sessions.
You will find below more information of the after-care procedure, images of subsequent treatments and a recap of what Q-Switched Laser is about as well.
** Do read my previous post for the start of my Q-Switched transformation –> https://rebeccasaw.com/clique-clinic-malaysia-skin-toning-procedure-q-switched-a-laser-therapy-for-brown-spots/.
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As mentioned in my earlier post, I begun to see results after the 5th session. My end goal for Q-Switch was to achieve clear, unblemished skin.
Anlene MOVE app: 21 days of planks for abs!
Seeing that the month of January is the new month of a new year, I’ve tried to encourage my friends, fans and readers to inculcate a healthier and active lifestyle by sharing 21 variations of ONE simple exercise that is FREE, does not require any equipment, can be performed alone and does not require any travel to a gym.
Neubodi Active Wear (Moving Comfort) – -Sports bra review
As someone actively involved in various exercises from hiking to yoga and dance, I’m always on the lookout for good value sports wear that provides the right support.
Fitness First: Fit for Fashion TV Season 2 Preview, CustomFit 3.0 and BioScore!
Fitness First went all out with a bang recently with the launch of 3 new developments; the new season of Fit for Fashion, the arrival of BioScore to our Malaysian shores and the revolutionary fitness app Custom Fit.
Goodness Greens Cafe – TTDI for salads, vegan soups, acai bowls, vegan latté, cold-pressed juices
My wonderful neighbourhood recently welcomed another cafe.
Thankfully, it wasn’t another generic coffee joint with minimalistic decor proclaiming to serve the best cuppa in town.
NEW from Tropicana! The Tropicana 100% Orange Juice, no sugar added!
As you may be aware, I’m a health and fitness freak.
Though my FB and Instagram timeline is flooded with images of sinful, delicious food, I actually consume little of those since I make it a point to share the portions when I dine out.
I live by the mantra of “Stop when you are not hungry, not when you are full“.
My daily diet consist mostly of vegetables and meat, is low in sugar and even lower in carbohydrates.
I do however, allow myself fresh fruits for fibres and for vitamins.
Sometimes I beat that craving for something sweet by consuming a fruit instead. Fruits or chocolate? Fruits of course.
Fruits or candy? Fruits again.
Fruits or cake? Ok, that’s a tough one, even for me.
But if you are watching your calories, grab that fruit instead!
It is best to eat whole fruits but drinking your fruits isn’t all that bad if you make smart choices.
Always, always seek the no sugar added variety if you have to buy ready packed juices.
Read the labels. The ingredient list should preferably contain only the juice that you buying that pack for. No sucrose, fructose, corn syrup or anything of that sort.
The latest juice pack I’m eyeing to add to my grocery list is Tropicana 100% Orange Juice.
The package claims each litre of juice is made with 16 freshly picked oranges**. These oranges had soaked up 1,000 hours of sunshine before being picked, and this sunlight has contributed contributing to its natural sweetness.
Gosh, RM6.99 can’t buy you 16 oranges even from the wholesale market at Selayang!
Sounds too good to be true?
Well, stay tuned as I got myself a few packs and I’ll be sharing my thoughts soon about its taste!
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