AIA Vitality: I’m reaching GOLD Status!

I woke up at 5 am one morning, all ready to start my yoga but found myself curled up into a ball with an acute and unexplainable stomach pain.

I was then admitted to the hospital for an ultrasound.
It was an eye-opening affair for me and definitely not the pleasant kind. I am such a diligent person when it comes to fitness, healthy eating and general wellness.

Imagine the shock I had when I could only groan and roll back into bed with the pain intensifying with no signs of subsiding.
It was definitely a terrible feeling!

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Fitness First: Fit for Fashion TV Season 2 Preview, CustomFit 3.0 and BioScore!

Fitness First went all out with a bang recently with the launch of 3 new developments; the new season of Fit for Fashion, the arrival of BioScore to our Malaysian shores and the revolutionary fitness app Custom Fit.

Fitness First Fit for Fashion, CustomFit 3.0 BioScore.0 BioScore!
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WTA Singapore 2015: Public Draw Ceremony presented by Marina Bay Sands

I was in SINGAPORE (yes, again) and this time I was in the thick of things for the BNP Paribas WTA Finals Singapore presented by SC Global.

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One of the highlights of the trip (other than burgers and shopping) was being in the same square space as world class WOMEN tennis players at the Public Draw Ceremonies presented by Marina Bay Sands.

As you might know, I’m a fitness enthusiast myself. Consequently I look up to the icon of self-assured, successful and powerful women, whether it is in the business, entertainment or sports field.

During the public draw ceremony, the sheer magnetism of their influence could be felt.

SINGAPORE WTA day 1
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Read more about the article Kronenbourg 1664’s “Fun Office Chair Race” – A Wednesday Affair
Fun Office Chair Race - Kronenbourg 1664 @ Sunway Giza

Kronenbourg 1664’s “Fun Office Chair Race” – A Wednesday Affair

Those who know me (on the surface) would be label me a workaholic.
Well, they aren’t far off the mark, but then again they don’t spend every minute with me so they won’t know my rest hours.

But yes, work-life balance. It is a phase bounced about, but is work-life balance a luxury or necessity?
The “Kronenbourg 1664 Wednesday” 9-month long activation aims to raise the bar in championing work-life balance.

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The Protrim Plus Get Started Bar REVIEW: HIGH FIBRE APRICOT, OATS & QUINOA BAR

In continuation of my snack bar/protein bar eating spree, I’m glad I’ve found another to call a favourite.

PS: You can read about the rest of the bars I consumed via the links below:

Previous reviews:
Boundless Nutrition Perfect Cookie (Chocolate Chip flavour) REVIEW
Quest Bar – Apple Pie Flavour
Quest Bar – Banana Nut Muffin Flavour 
Lenny & Larry’s Fit Protein Brownie – Chocolate Raspberry Review
Review – Luna Bar : Blueberry Bliss
Review – The Bar Counter Australia – REVIEW: Carrot, Apricot, Amaranth & Yogurt bar
Review – Nature’s Way: SlimRight Double Choc Mocha Protein Bar
Review – ProTrim Plus: High Fibre Chia Apple Cinnamon Bar

After the recent experience with ProTrim bars (specifically the High Fibre Chia Apple Cinnamon Bar one) I rummaged through my energy bar stash for another ProTrim to try ASAP.

ProTrim Plus - REVIEW - HIGH FIBRE APRICOT, OATS & QUINOA BAR
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