Smile Makers vibrators in Watsons Malaysia – 5 reasons to buy a vibrator!
I really don't see why you need 5 reasons. Or more. The only reason you need to buy a vibrator is simply this; it is good for your very own…
SENSODYNE Mouthwash for sensitive teeth launched!
Do you eat everything and anything like I do?
Do you enjoy cold ice cream, ais kacang and chendol?
Get TouchDown SIM card for the best international roaming rates!
UPDATE!
Winners of the 2 Touchdown SIM cards giveaway are:
1. Lance
2. Khai Xin
Email me at [email protected] and we will work out the location to meet! 🙂
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There are times I question my needs in life.
Do I need food, sleep or internet connectivity more?
Ok, that was a joke.
Or maybe not.
Chilli’s Grill and Bar: Chilli’s Meal for Two – one price, two entrĂ©es and an appetizer!
I’m a fan of Chilli’s salads.
Yes, Chilli’s sounded like an unlikely place to be having salads right?
Fitness First: Fit for Fashion TV Season 2 Preview, CustomFit 3.0 and BioScore!
Fitness First went all out with a bang recently with the launch of 3 new developments; the new season of Fit for Fashion, the arrival of BioScore to our Malaysian shores and the revolutionary fitness app Custom Fit.
NEW from Tropicana! The Tropicana 100% Orange Juice, no sugar added!
As you may be aware, I’m a health and fitness freak.
Though my FB and Instagram timeline is flooded with images of sinful, delicious food, I actually consume little of those since I make it a point to share the portions when I dine out.
I live by the mantra of “Stop when you are not hungry, not when you are full“.
My daily diet consist mostly of vegetables and meat, is low in sugar and even lower in carbohydrates.
I do however, allow myself fresh fruits for fibres and for vitamins.
Sometimes I beat that craving for something sweet by consuming a fruit instead. Fruits or chocolate? Fruits of course.
Fruits or candy? Fruits again.
Fruits or cake? Ok, that’s a tough one, even for me.
But if you are watching your calories, grab that fruit instead!
It is best to eat whole fruits but drinking your fruits isn’t all that bad if you make smart choices.
Always, always seek the no sugar added variety if you have to buy ready packed juices.
Read the labels. The ingredient list should preferably contain only the juice that you buying that pack for. No sucrose, fructose, corn syrup or anything of that sort.
The latest juice pack I’m eyeing to add to my grocery list is Tropicana 100% Orange Juice.
The package claims each litre of juice is made with 16 freshly picked oranges**. These oranges had soaked up 1,000 hours of sunshine before being picked, and this sunlight has contributed contributing to its natural sweetness.
Gosh, RM6.99 can’t buy you 16 oranges even from the wholesale market at Selayang!
Sounds too good to be true?
Well, stay tuned as I got myself a few packs and I’ll be sharing my thoughts soon about its taste!
Gaviscon CNY “Eat Well, Digest Well” Photo Contest
Barely a week had passed since we welcomed 2016 and I’m already preparing for the new year of another kind; Chinese New Year!
Anlene Move Programme : 21 days for a new habit
Dear friends and readers, Happy Boxing Day!
How has the holidays been for you? Besides the feasting and parties with family and friends, have you been loving yourself and taking this opportunity to rejuvenate?
Well, I hope you have!
Personally I’ve been feasting too but I did kept things in check with consistent trainings and substituting certain meals with salads if I’ve had over-binge on sinful delights the day before.
