BSc Hydroxyburn Protein Balls – REVIEW
Previous reviews: Boundless Nutrition Perfect Cookie (Chocolate Chip flavour) REVIEW Quest Bar – Apple Pie Flavour Quest Bar – Banana Nut Muffin Flavour Lenny & Larry’s Fit Protein Brownie – Chocolate…
For sale/taking orders : Low carb cauliflower crust for pizzas!
As you may know I’ve been actively experimenting and researching on healthy recipes and more wholesome alternatives to our usual daily dishes.
One of it which was successful (I had many failures!) is the cauliflower crust to be used as pizza base.
GRAYNS rice cooker – rice suitable for diabetes
Being Asians, sacrificing rice is tough.
In fact I couldn’t believe that I managed to do it; not eating rice, pasta or bread for 3 months.
But I did. And I got really lean.
Now I would only eat rice/pasta/breads occasionally. And in very small dosages.
But you don’t have to be so drastic. Unless your goals is similar to mine (which borders on being a bit obsessive) a bit of rice /carbohydrates isn’t going to harm you in any way.
Just do try to cut down on the refined carbohydrates (pasta, white rice, breads made with white flour – go for rye, sourdough, etc instead).
Frankly most breads labeled “wheat” hardly contain any wholewheat and is 90% marketing BS.
In line with my new healthy produce business Fit Fab Kitchen, I have collaborated with GRAYNS Malaysia after I have tested the GRAYNS rice cooker for the past few months.
This rice cooker allows you to enjoy your rice (brown, white, basmati, etc) minus the carbs.
I posted about it on my social sites and there were many sceptics who argued about it’s efficiency and said it was pointless to eat rice then.
Well I had compiled all such arguments and FAQs here:
Just click on the LINK –> https://rebeccasaw.com/how-does-the-grayns-rice-cooker-works-questions/
Low Carb High Fat (Ketogenic diet) : Meal Delivery in KL
I’ve been busy lately. So much so that I haven’t been able to update my blog as much as I would like to.
Lately I’ve ran out of things to blog about too. That’s not quite possible actually, but due to the lack of time I haven’t been able to put things (my mind) together to string proper sentences. Sigh.
The Protrim Plus Get Started Bar REVIEW: HIGH FIBRE APRICOT, OATS & QUINOA BAR
In continuation of my snack bar/protein bar eating spree, I’m glad I’ve found another to call a favourite.
PS: You can read about the rest of the bars I consumed via the links below:
Previous reviews:
Boundless Nutrition Perfect Cookie (Chocolate Chip flavour) REVIEW
Quest Bar – Apple Pie Flavour
Quest Bar – Banana Nut Muffin Flavour
Lenny & Larry’s Fit Protein Brownie – Chocolate Raspberry Review
Review – Luna Bar : Blueberry Bliss
Review – The Bar Counter Australia – REVIEW: Carrot, Apricot, Amaranth & Yogurt bar
Review – Nature’s Way: SlimRight Double Choc Mocha Protein Bar
Review – ProTrim Plus: High Fibre Chia Apple Cinnamon Bar
After the recent experience with ProTrim bars (specifically the High Fibre Chia Apple Cinnamon Bar one) I rummaged through my energy bar stash for another ProTrim to try ASAP.
Fit Fab Kitchen: Healthy meal boxes delivery in KL
I’ve been toying around with recipes and weekly meal prep for some time. I first started about 3 months back to prep for 2 pax (me and another girlfriend) and it went on to become 5 pax and subsequently a business.
The thing about any business is; there’s bound to be competitors.
I have known of a few that provide lunch boxes delivery; but in the recent months, the number has TRIPLED.
Lenny & Larry’s Fit Protein Brownie – Chocolate Raspberry Review
As you know I got home from my recent Singapore trip with a stash of protein bars and cookies and whatever else.
This is a little experiment that I’m doing; testing out these protein snacks to see if they actually work (ie most claim to keep you full) and if they actually taste as good as advertised.
After 3 Quest bars I’m more or less inclined to conclude that Quest Bars are chewy bricks (they are really dense & sticky) and some more delicious than others.
I still have 9 bars more to go so I’m taking it slow.
Previous reviews:
Boundless Nutrition Perfect Cookie (Chocolate Chip flavour) REVIEW
Quest Bar – Apple Pie Flavour
Quest Bar – Banana Nut Muffin Flavour
Luna Bar and Clif Bars are nice but they are loaded with sugar, almost as much as the amount of protein they claim to stuff within each bar.
The Lenny & Larry’s Fit Protein Brownie is fudgy, soft and moist.
The bits of raspberry added a nice fruity sweetness to the overall chocolate taste.
