Protrim Plus REVIEW: HIGH FIBRE Chia Apple Cinnamon Bar

As you might have realized by now, I’m quite an expert in protein, snack and energy bars.
I had literally spent RM1K buying granolas, protein bars, energy bars from the countries that I’ve travelled to and I’ve been diligently eating one to two bars a day.

Previous reviews:
Boundless Nutrition Perfect Cookie (Chocolate Chip flavour) REVIEW
Quest Bar – Apple Pie Flavour
Quest Bar – Banana Nut Muffin Flavour 
Lenny & Larry’s Fit Protein Brownie – Chocolate Raspberry Review
Review – Luna Bar : Blueberry Bliss
Review – The Bar Counter Australia – REVIEW: Carrot, Apricot, Amaranth & Yogurt bar
Review – Nature’s Way: SlimRight Double Choc Mocha Protein Bar

I have ate more than those reviewed above and these pictures of those bars are still in draft as I haven’t blogged about the recent ones as yet.
However I’m fast forwarding to write about this one as it is by far the worst I’ve tasted.

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Grayns rice cooker (Malaysia) – Review, Price, Demo – How to use

I posted a while back on social media about my revolutionary Grayns rice cooker that claims to be able to eliminate all starch/sugars from rice grains.
This subsequently leaves you with a healthy, wholesome and most importantly GUILT FREE rice to enjoy.

Rebecca Saw - Garyns rice cooker
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Life Juice Co @ 1 Utama – cold pressed juice in Malaysia

What makes cold pressed juice unique?
In convention blending and juicing fresh fruits and vegetables are being cut and ground by fast-spinning blades. This process adds some heat and exposes ingredients to air; two things that cut down the percentage of essential nutrients that make their way into your glass.
This “rough” action also destroys many of the vitamins, enzymes, proteins, and minerals that we want from our juice.

Here’s what you need to know:
Traditional juicers/ centrifugal models – juicers/blenders.
Masticating juicer – cold pressed juicers.

Now that you got a general idea of the different models, let me explain a bit more about cold pressed goodness. 😀

Masticating juicers extract juice by a slow and careful process of hydraulically extracting fruit and vegetable juice (pressing and grinding fruits and vegetables without adding heat, hence the term “cold-pressed”) and this process exerts just enough pressure to extract the juice.

Cold press juicing is so precise with its process of extraction that there is minimal air and heat so very little oxidation occurs.
This means you can enjoy your cold pressed juice up to 3 days after extraction, all the while preserving its vitamins, enzymes, trace minerals and overall nutrients up to five times more than any other juicer.

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Ashley’s by Living Food @ Telawi, Bangsar – healthy, organic cuisine

Following the success of their first outlet in Menara Tan & Tan at Jalan Tun Razak (known as Living Food Bistro) Ashley’s at Telawi aims to serves their fans at the Bangsar/Damansara/PJ area.
And yes I’m one of their happy fans now that Ashley’s is nearer to home. 🙂

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Great, healthy food in KL – Living Food Bistro-Café, Menara Tan & Tan, Jalan Tun Razak

Becky’s 1 Minute Summary:
What: Casual dining but meticulously prepared recipes based on the wholefood/real food concept.
What to order here: Burgers. Lamb. Borneo Laksa. Well, just about anything that caught your fancy. Try them all!
Overall experience: 2 visits so far (1st one was way back about a year ago) and both visits have proven that wholefood can be satisfying minus the sensation of deprivation.
Price: Safe to say RM2- RM5 higher in comparison to your usual cafe dishes, but do keep in mind that ingredients used here are sourced from organic farms and has no addictives, no chemicals, no flavourings.
Food are prepared using innovated cooking methods to maintain good taste and maximum nutrition.

For the long story, read on. :)

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I came home rather spirited to write this piece after a scrumptious lunch, inspiring conversation and an enheartening short interview with Chef Ashley; the mastermind behind the amazing healthy yet delicious menu in Living Food @Menara Tan & Tan on Jalan Tun Razak.

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