AIA Vitality: I’m reaching GOLD Status!

I woke up at 5 am one morning, all ready to start my yoga but found myself curled up into a ball with an acute and unexplainable stomach pain.

I was then admitted to the hospital for an ultrasound.
It was an eye-opening affair for me and definitely not the pleasant kind. I am such a diligent person when it comes to fitness, healthy eating and general wellness.

Imagine the shock I had when I could only groan and roll back into bed with the pain intensifying with no signs of subsiding.
It was definitely a terrible feeling!

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AIA Health Living Index 2016 results revealed!

First and foremost, what is the AIA Health Living Index all about?

The AIA Health Living Index begun in 2011 when AIA commissioned the first survey with the objective of understanding how adults across 15 of AIA’s markets in Asia Pacific feel about (1) their health and (2) their concerns on and hopes for living a healthier life.
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